The 21st century has seen the rise of an epidemic in depression. As our culture becomes increasingly angry, chaotic, and hopeless vast numbers of Christian men and women are looking for help with their problem. In an age of unlimited knowledge and infinite connectivity, people are more isolated and alone than ever. Happiness seems forever elusive as people look for the more abundant life but seem unable to find it.
We understand! Using the foundation of our own experiences, we take an approach to overcoming life's difficulties that is grounded in both spiritual and medical principles. Hope Again: A 30 Day Plan for Conquering Depression provides step-by-step encouragement and instruction to manage and win over depression. Follow our weekly Blog posts for encouragement.
Today, I will:
Did you know that an unwillingness to forgive others can lead to depression...or worse? Psychologists have told us for years that many depressed people have anger they are not dealing with. Sadly, that anger closes them off from true healing and peace.
Jesus, however, in very plain language, told us…
Talk it out. There are many kinds of professional counselors available to you. If you are suffering from depression, you need to talk it out.
You need to literally dump all of your negative feelings out into the air; out into the world around you in a safe and protected…